about us

As a qualified Dietitian and Nutritionist, Marie is proud to have impacted on many stakeholders and countless individual patients and clients during her varied career, over the past 30 plus years.

With extensive experience in clinical and public health nutrition and communication, she has lead projects and teams and worked with individual patients and groups to support healthy sustainable food choices.

“Making the move towards healthier foods means you are choosing to care for your body, your loved-ones and also the planet’s well-being”.
– Unknown

Past roles include working in areas of economic deprivation, and high rates or cardiovascular disease and diabetes, to improve access to healthy food and related skills; supporting people in their own homes with malnutrition and frailty; leadership and team development; education and mentoring. Marie is currently a Specialist in Type 2 Diabetes.

She has partnered with us since its inception to provide nutrition insights and content based on current research and recent innovations, with an interest in eating for the planet and as well as personal mental and physical wellbeing. Clients include: Bard, Recipharm, NHS Trusts, Clinical Commissioners, GPs, Healthcare staff and teams and patients in localities throughout the UK.

Sandy has worked in the field of mental health and addiction for most of her working life and feel enormously privileged when someone chooses to share their life story with her. Seeking help and change takes a great deal of courage. Sandy’s passion for wellbeing leads her to explore and build on her qualifications and experiences so that she can meet her clients with compassion and the right tools to help them to meet their goals. Sandy’s aim is to offer her clients therapy that is flexible and meets their needs within a respectful, confidential and safe place. Sandy believes that life is a journey and she am grateful to be able to join her clients on their journeys.

“Be yourself; everyone else is taken.”

– Oscar Wilde

For Sandy, her journey has involved working with a series of employers including local authority, charities such as Rethink and Turning Point, addiction services (both private and public), the NHS, private healthcare providers such as AXA, Aviva and WPA and ad hoc, fixed- term work with local organisations.

Mark has 35 years’ experience in sales and management consulting in scientific, technical/digital, engineering and manufacturing sectors. His passion is helping executives and leadership teams to overcome difficult business challenges and improve their own performance. He does this mainly in startup and high growth companies, as he particularly enjoys working with younger, less experienced leaders and managers with great potential who need support and development from a trusted, confidential sounding board.

“Serve to lead”
– the motto of Sandhurst Army Officer Training College

For five years Mark ran a high growth business in the USA. He has strong connections there, through which he helps UK businesses to export and grow business.

Clients include: Contriber (Estonia), Fitlap (Estonia), Europe Snacks Kolak, Syngenta AG

It’s not always easy to take that first step, but finding time to explore and untangle any challenging issues such as burnout, is a step towards rebalancing your life. As your counsellor, Cath will provide the therapy relationship you need to help you work through what is going on for you and for you to make change. Her approach is person-centred, accepting and intuitive, providing a safe and calm listening space for you. Together you will explore new ways of seeing and doing things, so that your challenges can be better managed. Cath’s way of working is designed for you to make change in the shortest possible time while building foundations for lasting improvements.

“The curious paradox is that when I accept myself just as I am, then I can change.”
– Carl R. Rogers

As an accredited Executive Coach and facilitator Jacqui works with Senior Leaders to enhance Leadership capability , develop constructive cultures and align to their Strategy. To this end – she is dedicated to helping Leaders develop and embed individual,Team and Organisational resilience. She believes passionately that a coaching style of Leadership is a key enabler to all of this.

“Tell me and I will forget, teach me and I may remember, involve me and I will learn.”
– Benjamin Franklin

Susie has been supporting people to recapture the vitality, passion, renewed habits, and powerful abundance in their lives for over 20 years. She has had the privilege of working with celebrities, to top sports professionals, from diverse industries to traditional companies.

Susie wholeheartedly believes that Continuous Personal or Professional Development is Not a Luxury- its an absolute NECESSITY. Using her experience and expertise, she harnesses the power of continuous professional development to make big impacts in this world of business. By helping others to deeply understand what truly matters to them, she helps others to live an exceptional life.

“Life is not measured by the number of breaths we take, but by the number of moments that take our breath away”

Susie is the author of ‘Sat Nav for the Soul’ and ‘The S Word’, both of which can be found on Amazon. She regularly consults on BBC radio nationwide and Amazon platforms.

Clients include: Morgan Stanley, Grant Thornton, Luxury Hotel Chains, Luxury Retail, Direct Selling Companies, Direct Sales, Manufacturing, Shipping, Wealth Management, Internet Companies to name a few!

Having had a very successful and varied career in pharmaceuticals (mentoring, change leadership, continuous improvement, team leadership, project and portfolio management across global cross-functional teams), Sian has chosen to do full time what she really loves: coaching and facilitation.

Sian is an award-winning coach, helping women who are leaders in science forge ahead in their careers, realise their full potential and achieve the perfect work/life balance.

“Life is not about waiting for the storm to pass, it’s about learning to dance in the rain”
– Unknown

As a coach, she loves helping people define and realise their dreams, empowering teams and individuals to achieve their goals and adapt effectively to change.

The coaching relationship is a special and powerful connection, and Sian brings her personal blend of professional experience, crystal-clear perspective, and genuine warmth to every session.

Clients include: National Physical Laboratory, Vocalink Mastercard, Serco, AstraZeneca, Samaritans, Micro Rainbow International, SpringMist, Amtri Veritas, Tecrea

Garry Sanderson is an author, leadership consultant, and the founder of Visualyze, where he helps leaders and teams boost collaborative performance to drive major strategies and transformations. Specializing in the practical application of behavioural science, Garry uses consulting, coaching, and digital facilitation to improve organizational effectiveness.

He is the author of the Amazon best-seller The Change Engineer: Create the Environment for Revolutionary Collaborative Performance.

With over 30 years of experience in global professional services, Garry has led large-scale operations, growth initiatives, and change programmes. His passion for understanding the human, social, and behavioural factors behind organizational success drives his innovative approach to leadership and performance improvement.

Sheena is a leadership, risk and crisis communications expert specialising in complex issues guiding and advising clients though their most challenging times. She is on a mission to empower, guide and mentor organisations to improve risk mitigation and promote crisis avoidance. This is intrinsically linked to stamina, resilience and wellbeing – all of which is essential when under intense scrutiny and pressure.

“In preparing for battle I have always found that plans are useless, but planning is indispensable.”
– Dwight D Eisenhower, 34th President of the USA

Sheena began her career in military human resources and media operations as a commissioned officer in the Royal Navy, where she mastered the ability to craft clear communication of a complex subject matter in dynamic and challenging settings. Since leaving the Royal Navy, Sheena has held senior multi-sector communication roles in both the government and corporate sectors, including 11 years overseas in Eastern Europe, the Middle East and Southeast Asia.

– Empowering growth through mindfulness and strategic coaching—unlocking clarity, focus, and success in every area of life.

John is a senior manager in the pharmaceutical industry and a qualified Level 5 coaching professional. He combines mindfulness with structured coaching methods to help individuals achieve personal and professional goals.

“Through meditation and coaching, I’ve seen how cultivating awareness can lead to transformative personal growth. My hope is to support others to embark on this journey towards greater focus, joy, and peace.”

John has been delivering monthly guided meditation sessions to colleagues for two years, promoting focus and resilience. His meditation journey began over a decade ago and deepened in 2019 during a silent retreat led by Adyashanti.

John’s coaching spans personal growth—helping clients navigate life transitions or develop conflict management skills—and professional development, such as advancing careers or strengthening workplace relationships.

Dr Jacqui Wilmshurst is a Senior Consultant and a Chartered Psychologist with the British Psychological Society. She specialises in leadership development, resilience, neurodiversity, and Psychological Health & Safety in the workplace.

Before choosing self-employment she has been a military officer, a helicopter pilot, an academic research psychologist and a senior corporate leader including in several FTSE 100 companies. To enhance her work, she draws also from her own experience of life as a late-diagnosed autistic/ADHD woman, and from managing and healing from trauma.

“Life comes at us fast, but the most resilient recognise when they take a hit, adapt in the face of change and are unapologetic about their need for rest and recuperation.”
– Jacqui Wilmshurst

Jacqui has a passion for broadening her perspectives in as many ways as possible and has built a global portfolio including UK, Ireland, USA, Germany, the Balkans, Russia, Afghanistan, Pakistan, Kenya, Colombia, Brazil, India, China and Singapore.

Sarah is passionate about helping people understand the power and influence that food and lifestyle can have on their own health in particular, around brain health.
General wellbeing, memory and mood are all dependent on the functioning of our brain. Sarah leads groups with a specifically created Nutritional & Lifestyle medicine programme, designed to optimise brain health and cognitive function.

“The answers are right there in front of us, we just don’t see them”

She supports clients on a one-to-one basis where she ‘gets curious on their behalf’, looking at their health symptoms and history from a holistic perspective, drawing on both ancient wisdoms & teachings and the latest functional medicine research. Sarah also loves helping people in workshops understand the influence they can have on their own health and seeing the impact positive changes can make at home and in the workplace.

Elissa’s mission is to Engage, Educate & Empower all employees about Menopause. As well as being our coach, she runs fantastic virtual and live workshops and programmes to create vital awareness in the workplace. Helping your organisation to become menopause friendly

“My passionate belief is that business can be fun, it can be conducted with love and a powerful force for good.”

Neil has been involved in International Sport for over a decade. As a 100 & 200 metre sprinter he represented British Athletics at the Beijing Paralympic Games in 2008. After transitioning to cycling he has represented ParalympicsGB at two further Games, winning one gold and two silver medals. He is a 16 time World Champion, double Commonwealth Champion and Double World Record Holder.

Neil is passionate about people achieving their full potential in whatever they do. He supports our organisation particularly to help develop leaders and their teams in the resilient domains of Purpose and Perseverance. He shares the lessons and systems he used to reach the top, to help people be the best they can be.

Natasha is passionate about helping individuals to make positive life changes. She has a gift in helping a person get to the root cause of what has been holding them back and guides them to fully resolve any problems or issues they may be experiencing.

Every session is tailored and focusses on the goals and results the client is aiming for.

Natasha uses a mixture of therapies and tools from Hypnotherapy, Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT), EMDR and Cognitive Behavioural Therapy (CBT) Bringing together science and energy work to help create positive shifts to help a person change thoughts, habits, behaviours, self limiting beliefs and rewire neural pathways for a more joyous life at home and in work.

Anneka is a Health and Mindset coach, specialising in alcohol. She works with individuals and groups of people to help them explore their relationship with alcohol in more depth and to help them dissolve any limiting beliefs they may have about alcohol that are holding them back.

Having worked in education for 14 years, including spending 5 of those years training teachers and leaders, Anneka made a move over to coaching over 3 years ago and has now worked with numerous people to break free from patterns and cycles that are holding them back around alcohol, with great success.

As a coach, Anneka focuses on positive psychology and understanding the neuroscience behind what is happening when we drink alcohol. She is grounded in what there is to gain through change and focuses on reward, not deprivation.