Wellbeing Shop / evening wind down
evening wind down

evening wind down

We can all feel a bit low, out of sorts’ or a little overwhelmed at times. This is normal.

This 30 minute video is with our Sleep Specialist – Dr Sian interviewing the RWP Founder and Resilience Coach – Tianne Croshaw around tips and techniques to help banish those feelings.

£4.99

£1 goes to our children’s charity, Railway Children.

Reviews

    Be the first to review “evening wind down”

    Your email address will not be published. Required fields are marked *