The tension between trends and timeless truths “Our nervous system doesn’t align with the fast-paced nature of social media, and promoting the idea of instant fixes can do more harm than good.” In almost 20 years as a resilience consultant, I’ve seen...
According to recent LinkedIn research, resilience is now the number one power skill to develop in the United Kingdom, United States, Canada, France, and Australia ~ LinkedIn Learning (2021) This article explores how, when leaders and managers...
As 2023 draws to a close, I invite you to grab a cuppa and take 2 minutes to read this thought-provoking article by Business Insider that gives us a glimpse into the future of working culture and sets the stage right up to 2030. It’s a must-read for business...
Resilience isn’t merely a destination to reach but an ongoing journey woven intricately into our lives. It’s the sum of our behaviours, skills, and beliefs, shaping our response to life’s myriad challenges. Meaning of resilience At its core, resilience is the ability...
Work is an essential part of our lives, but it can also be a significant source of stress. Champion Health, a leading provider of workplace wellness solutions, has identified the top 10 causes of stress in the workplace. By acknowledging and then understanding these...
I understand that, as leaders and managers, your days are often packed with meetings, deadlines, and a myriad of responsibilities that can sometimes leave you feeling drained and overwhelmed. That’s why I’m thrilled to introduce you to a special project that’s been...
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